Eat Like A Woman by Staness Jonekos Artist: Staness Jonekos
$12.00

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Eat Like A Woman by Staness Jonekos
  • Eat Like A Woman by Staness Jonekos
Artist: Staness Jonekos

Eat Like A Woman by Staness Jonekos

Artist: Staness Jonekos

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$12.00

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Product Description
FINALLY A DIET DESIGNED FOR YOU

Based on the latest research showing that men and women metabolize food and lose weight differently, Eat Like a Woman (And Never Diet Again) is a ground breaking three-step program tailored specifically to the needs of the female body. Staness Jonekos, author of The Menopause Makeover, and leading women's health expert Dr. Marjorie Jenkins show you how to lose weight without deprivation, look younger and feel better than ever.

Eat Like a Woman will revolutionize the way you think about food. You'll learn to understand the relationship between stress and your health, interpret the messages your body is sending you, and how to eat to support hormone balance and emotional health. Begin to eat like a woman and in just three weeks you can
  • Drop those stubborn pounds
  • Effortlessly maintain a healthy weight
  • Change your relationship with food
  • Reduce your risk of disease
  • Slow the aging process
  • Exercise smarter

Includes favourite recipes from Sheryl Crow, Padma Lakshmi, Florence Henderson, Dolly Parton, Nancy Cartwright, Devin Alexander, Cristina Ferrare, and other popular chefs and celebrities.
Item No: 9781743566794
$12.00
Product Description:
FINALLY A DIET DESIGNED FOR YOU

Based on the latest research showing that men and women metabolize food and lose weight differently, Eat Like a Woman (And Never Diet Again) is a ground breaking three-step program tailored specifically to the needs of the female body. Staness Jonekos, author of The Menopause Makeover, and leading women's health expert Dr. Marjorie Jenkins show you how to lose weight without deprivation, look younger and feel better than ever.

Eat Like a Woman will revolutionize the way you think about food. You'll learn to understand the relationship between stress and your health, interpret the messages your body is sending you, and how to eat to support hormone balance and emotional health. Begin to eat like a woman and in just three weeks you can
  • Drop those stubborn pounds
  • Effortlessly maintain a healthy weight
  • Change your relationship with food
  • Reduce your risk of disease
  • Slow the aging process
  • Exercise smarter

Includes favourite recipes from Sheryl Crow, Padma Lakshmi, Florence Henderson, Dolly Parton, Nancy Cartwright, Devin Alexander, Cristina Ferrare, and other popular chefs and celebrities.
Item No: 9781743566794
Product Description
FINALLY A DIET DESIGNED FOR YOU

Based on the latest research showing that men and women metabolize food and lose weight differently, Eat Like a Woman (And Never Diet Again) is a ground breaking three-step program tailored specifically to the needs of the female body. Staness Jonekos, author of The Menopause Makeover, and leading women's health expert Dr. Marjorie Jenkins show you how to lose weight without deprivation, look younger and feel better than ever.

Eat Like a Woman will revolutionize the way you think about food. You'll learn to understand the relationship between stress and your health, interpret the messages your body is sending you, and how to eat to support hormone balance and emotional health. Begin to eat like a woman and in just three weeks you can
  • Drop those stubborn pounds
  • Effortlessly maintain a healthy weight
  • Change your relationship with food
  • Reduce your risk of disease
  • Slow the aging process
  • Exercise smarter

Includes favourite recipes from Sheryl Crow, Padma Lakshmi, Florence Henderson, Dolly Parton, Nancy Cartwright, Devin Alexander, Cristina Ferrare, and other popular chefs and celebrities.
Item No: 9781743566794

Features & Benefits

  • 304 Pages
  • Paperback