AwesoME Inc. Resilient ME Gratitude Journal - Happy Thoughts

3.1 out of 5 Customer Rating
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AwesoME Inc. Resilient ME Gratitude Journal - Happy Thoughts, , hi-res
AwesoME Inc. Resilient ME Gratitude Journal - Happy Thoughts, , hi-res
AwesoME Inc. Resilient ME Gratitude Journal - Happy Thoughts, , hi-res
AwesoME Inc. Resilient ME Gratitude Journal - Happy Thoughts, , hi-res
AwesoME Inc. Resilient ME Gratitude Journal - Happy Thoughts, , hi-res
AwesoME Inc. Resilient ME Gratitude Journal - Happy Thoughts, , hi-res
AwesoME Inc. Resilient ME Gratitude Journal - Happy Thoughts, , hi-res

AwesoME Inc. Resilient ME Gratitude Journal - Happy Thoughts

3.1 out of 5 Customer Rating
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$ 29 . 99

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FREE pickup tomorrow after 3pm. We will contact you when your order is ready to collect.

local_shipping

Standard delivery

Auckland delivers in 5-9 business days, Rest of NZ delivers in 2-4 business days

4 interest free payments of 25% on orders over $50.00

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Product details

Item No: 9780995118744
This guided journal not only teaches you how to get the most out of your gratitude practice, but also provides an insight into many tools and techniques, based on the best psychological research, to help you build resilience and boost happiness so you can create a life worth living, because everyone deserves to live a fulfilling, content and happy life. For every AwesoME Inc product sold, $3 will be donated to our charity partners Youthline, Parenting Place and Life Education Trust to support youth mental health.

Features & Benefits

  • Challenge negative thought patterns
  • How to set goals
  • How to manage emotions
  • How to create meaningful connections
  • Mindfulness colouring pages
  • Happiness scale for mood recaps to spot patterns
  • Maintaining health habits – sleep, nutrition, movement
  • Breathing and meditation techniques
  • Suitable for ages 16+
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