Easy Keto by Pete Evans Artist: Pete Evans
$28.00

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Easy Keto by Pete Evans
  • Easy Keto by Pete Evans
Artist: Pete Evans

Easy Keto by Pete Evans

Artist: Pete Evans

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$28.00

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Product Description

The ketogenic diet--a style of eating that is low in carbs and rich in healthy fats--is a powerful way to transform your health, lose weight, and find relief from common health problems. In this practical, one-stop guide, Pete Evans gives you the essential information you'll need to transition to this way of eating, including: the benefits of a keto diet; guidelines on carbohydrates found in common foods; eating, shopping, and pantry tips; and more than 70 simple and delicious recipes. As always, Pete's recipes are quick, easy to make, and full of bright, fresh flavors. Easy Keto is for anyone interested in this way of eating who is unsure of how to get started. With some basic guidelines, it has never been simpler or more enticing to reclaim your health and go keto! Includes conversion charts.

Item No: 9781760781811
$28.00
Product Description:

The ketogenic diet--a style of eating that is low in carbs and rich in healthy fats--is a powerful way to transform your health, lose weight, and find relief from common health problems. In this practical, one-stop guide, Pete Evans gives you the essential information you'll need to transition to this way of eating, including: the benefits of a keto diet; guidelines on carbohydrates found in common foods; eating, shopping, and pantry tips; and more than 70 simple and delicious recipes. As always, Pete's recipes are quick, easy to make, and full of bright, fresh flavors. Easy Keto is for anyone interested in this way of eating who is unsure of how to get started. With some basic guidelines, it has never been simpler or more enticing to reclaim your health and go keto! Includes conversion charts.

Item No: 9781760781811
Product Description

The ketogenic diet--a style of eating that is low in carbs and rich in healthy fats--is a powerful way to transform your health, lose weight, and find relief from common health problems. In this practical, one-stop guide, Pete Evans gives you the essential information you'll need to transition to this way of eating, including: the benefits of a keto diet; guidelines on carbohydrates found in common foods; eating, shopping, and pantry tips; and more than 70 simple and delicious recipes. As always, Pete's recipes are quick, easy to make, and full of bright, fresh flavors. Easy Keto is for anyone interested in this way of eating who is unsure of how to get started. With some basic guidelines, it has never been simpler or more enticing to reclaim your health and go keto! Includes conversion charts.

Item No: 9781760781811

Features & Benefits

  • Width (mm): 173
  • Page Numbers: 216
  • Publisher Name: Pan Macmillan Australia
  • Format Type: Paperback / softback
  • Theme Name: Diets & dieting
  • Height (mm): 229
  • Country of Publisher: Australia
  • Spine depth (mm): 17
  • Weight (gm): 616

Customer Reviews

4.3 / 5.0
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This keto book has great ideas for meals . Really happy with it.
December 14, 2019
Purchased
7 months ago
Satisfied
Very good quality, some great recipes. I've only tried 2 of them so far and very delicious. Arrived quickly and undamaged, so very happy.
August 8, 2019
Purchased
8 months ago
easy keto
looks good so far....
April 30, 2019
easy keto
this book gave me a better understanding of the keto lifestyle, looking forward to trying some of the recipies
March 3, 2019
Purchased
1 year ago