Heal by Pete Evans Artist: Pete Evans
$34.00

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Heal by Pete Evans
  • Heal by Pete Evans
Artist: Pete Evans

Heal by Pete Evans

Artist: Pete Evans

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$34.00
Buy 1 get 1 50% off Across a Huge Range. Online Only! Conditions Apply
Online only. Excludes: Clearance, Schooltex, Lego, Apple, Computers & Tablets, Mobile Phones, Gaming consoles, Televisions, Cameras, Grocery (Confectionery, Food & Beverages, Pet Food, Baby Consumables, & Cleaning Consumables), Health & Beauty, Indoor & Office Furniture, Appliances & Whiteware, RedRack, Gift cards, Charity Bags, Prepaid Cards and Mobile Top Ups. Not in conjunction with any other offer.
Conditions Apply

Buy 1 get 1 50% off Across a Huge Range. Online Only!

Online only. Excludes: Clearance, Schooltex, Lego, Apple, Computers & Tablets, Mobile Phones, Gaming consoles, Televisions, Cameras, Grocery (Confectionery, Food & Beverages, Pet Food, Baby Consumables, & Cleaning Consumables), Health & Beauty, Indoor & Office Furniture, Appliances & Whiteware, RedRack, Gift cards, Charity Bags, Prepaid Cards and Mobile Top Ups. Not in conjunction with any other offer.

Offer Ends: 20/11/2019

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Offer Ends: 20/11/2019

Offer Ends: 20/11/2019

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2-4 business days
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Product Description

So many of us are looking for practical changes we can make to nourish our body, be more active and find meaningful connection - ways to be stronger, happier and healthier, in a fast-paced world.

In Heal, Pete Evans shares some of his favourite ways to live well - simple actions anyone can take to improve their health.

Pete begins with what he knows best - food - and offers suggestions on how to eat and drink in ways that will support your wellbeing. Next, he explores different ways to move and play that are known to positively influence physical and mental health. There are ideas on how to relax your body and mind, including massage and meditation, as well as the best strategies for restorative sleep. Finally, Pete explores activities that promote creativity, self-awareness and connection with other people, which are all essential to emotional wellbeing.

With ideas to inspire everyone to make a change in their lives - no matter how big or small - Heal will help you to find the path to your healthiest self.

Item No: 9781760782627
$34.00
Product Description:

So many of us are looking for practical changes we can make to nourish our body, be more active and find meaningful connection - ways to be stronger, happier and healthier, in a fast-paced world.

In Heal, Pete Evans shares some of his favourite ways to live well - simple actions anyone can take to improve their health.

Pete begins with what he knows best - food - and offers suggestions on how to eat and drink in ways that will support your wellbeing. Next, he explores different ways to move and play that are known to positively influence physical and mental health. There are ideas on how to relax your body and mind, including massage and meditation, as well as the best strategies for restorative sleep. Finally, Pete explores activities that promote creativity, self-awareness and connection with other people, which are all essential to emotional wellbeing.

With ideas to inspire everyone to make a change in their lives - no matter how big or small - Heal will help you to find the path to your healthiest self.

Item No: 9781760782627
Product Description

So many of us are looking for practical changes we can make to nourish our body, be more active and find meaningful connection - ways to be stronger, happier and healthier, in a fast-paced world.

In Heal, Pete Evans shares some of his favourite ways to live well - simple actions anyone can take to improve their health.

Pete begins with what he knows best - food - and offers suggestions on how to eat and drink in ways that will support your wellbeing. Next, he explores different ways to move and play that are known to positively influence physical and mental health. There are ideas on how to relax your body and mind, including massage and meditation, as well as the best strategies for restorative sleep. Finally, Pete explores activities that promote creativity, self-awareness and connection with other people, which are all essential to emotional wellbeing.

With ideas to inspire everyone to make a change in their lives - no matter how big or small - Heal will help you to find the path to your healthiest self.

Item No: 9781760782627

Features & Benefits

  • Pete Evans
  • Paperback
  • 288 pages

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