I Quit Sugar: Smoothies Bowls & Drinks by Sarah Wilson Artist: Sarah Wilson
Artist: Sarah Wilson
I Quit Sugar: Smoothies Bowls & Drinks by Sarah Wilson
In I Quit Sugar: Smoothies, Bowls and Drinks, Sarah incorporates her mindful, sustainable and economical practices to load your body with the goodness of greens, a little fruit and plenty of good fats and proteins through whole, natural smoothies. These nutrient-dense smoothies are a super simple way to eat a healthy and balanced low- fructose breakfast with minimal fuss. She shares why she prefers perfectly proportioned simply green smoothies to juices, tips on finding and maintaining the perfect blender, essential ingredients to have on hand including her favourite tasty smoothie toppers, lush and scoop-able smoothie bowls, and show-stopping whips and drinks for entertaining your friends and family. With over 60 tasty recipes and written with all the care and expertise you have come to expect from Sarah and her IQS team, this is the book that makes summer in a sugar-free world more hydrating, nourishing and refreshing than ever.
Item No: 9781760556396