Low Carb Healthy Fat by Pete Evans Artist: Pete Evans
Artist: Pete Evans
Low Carb Healthy Fat by Pete Evans
A Low Carb, Healthy Fat diet is now widely accepted as the simplest way to lose weighjt and achieve overall good health. Pete Evans clearly explains the benefits of adopting a low-carb, healthy-fat lifestyle, with nutritional advice on which foods to embrace and avoid, simple meal plans to get you going and, of course, more than 130 delicious recipes to make eating well that much easier. With dishes such as cauliflower and pumpkin dhal, pan-fried salmon with Thai cucumber salad and Indian-spiced lamb chops with mint chutney, regaining your health has never been more enjoyable. Now it's time to ditch the processed carbs, embrace the good fats, get into the kitchen and start cooking!
Item No: 9781925481464
Features & Benefits
- 312 Pages
- 208 x 255 x 22mm