Mental Fitness by Paul Wood

3.4 out of 5 Customer Rating
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Mental Fitness by Paul Wood

3.4 out of 5 Customer Rating
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Item No: 9781775541677
Getting and staying mentally fit, just like getting and maintaining a high level of physical fitness, involves hard work, effort, and consistency. Our level of mental fitness determines how effectively we can flourish through adversity, realise our potential, and be happier with our lives - regardless of what the universe has in store.

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  • Author: Paul Wood
  • Format: Paper Back (Trade) C Format
  • Pages: 288
  • Series:
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