The Superfast Diet by Victoria Black & Gen Davidson Artist: Victoria Black & Gen Davidson
$36.00

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The Superfast Diet by Victoria Black & Gen Davidson
  • The Superfast Diet by Victoria Black & Gen Davidson

The Superfast Diet by Victoria Black & Gen Davidson

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$36.00

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Gen Davidson and Victoria Black developed the SuperFast Diet after losing a combined 40 kg by using intermittent fasting. Working with top experts in the field from around the world, and a community of women who have achieved long-term weight loss and improved health indicators, they went on to design an online program that offers maximum flexibility using a three-pronged approach. Choose two, three or partial 'fast days' where you eat less than you normally would, and alternate with either five, four or partial 'non-fast days' (or 'feast days') where you eat normally - so you are essentially only dieting part-time - too easy! Easy, adaptable and enjoyable this is the diet that everyone wants to know about for one simple reason: it works.
Item No: 9781760786533
$36.00
Product Description:
Gen Davidson and Victoria Black developed the SuperFast Diet after losing a combined 40 kg by using intermittent fasting. Working with top experts in the field from around the world, and a community of women who have achieved long-term weight loss and improved health indicators, they went on to design an online program that offers maximum flexibility using a three-pronged approach. Choose two, three or partial 'fast days' where you eat less than you normally would, and alternate with either five, four or partial 'non-fast days' (or 'feast days') where you eat normally - so you are essentially only dieting part-time - too easy! Easy, adaptable and enjoyable this is the diet that everyone wants to know about for one simple reason: it works.
Item No: 9781760786533
Product Description
Gen Davidson and Victoria Black developed the SuperFast Diet after losing a combined 40 kg by using intermittent fasting. Working with top experts in the field from around the world, and a community of women who have achieved long-term weight loss and improved health indicators, they went on to design an online program that offers maximum flexibility using a three-pronged approach. Choose two, three or partial 'fast days' where you eat less than you normally would, and alternate with either five, four or partial 'non-fast days' (or 'feast days') where you eat normally - so you are essentially only dieting part-time - too easy! Easy, adaptable and enjoyable this is the diet that everyone wants to know about for one simple reason: it works.
Item No: 9781760786533

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  • Author: Victoria Black & Gen Davidson
  • Format: Paper Back - NSP
  • Pages: 256

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