The Warehouse

30 Day Exercise Course: Yoga

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30 Day Exercise Course: Yoga, , hi-res 30 Day Exercise Course: Yoga, , hi-res 30 Day Exercise Course: Yoga, , hi-res 30 Day Exercise Course: Yoga, , hi-res
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Product details

Item No: 9781916781252
In just 30 days, YOGA teaches you 50 basic asanas that will make you stronger, calmer and more supple than you have been for years. Whatever your age or fitness level, YOGA will tone your whole body, boost your immune system and focus your mind.

Features & Benefits

  • Author: Jenny Hamilton
  • Format: Paperback
  • Pages: 192
  • Series: 30 Day Exercise Courses
  • Pub Date: 2nd March 2026